“So you aren’t on … anything ??” / “Et donc, tu ne prends … rien ??”

It strikes me how taking drugs is considered as “normal” everyday, I hear about taking steroids like it’s a logical and inherent to sport. My boyfriend is almost considered as an alien because he’s totally natural. Nobody is shocked nor even a bit surprised when they know somebody else is juicing. People become more shocked… Read More “So you aren’t on … anything ??” / “Et donc, tu ne prends … rien ??”

Silence the “mean you” ! / Faites taire la “petite voix” !

Shhh, don’t speak bad about  your body, it can hear you 🙂 You know, we’ve all been there done that. You’ve had a bad day, things don’t work as they should… and then the inner you starts chit-chattering You know that sneaky little voice that whispers you that you’re not able to do this or that,… Read More Silence the “mean you” ! / Faites taire la “petite voix” !

Strive for progress and/or perfection ? / Viser la progression et/ou la perfection ?

I’ve often read this quote “strive for progress not perfection”… and this sounds so untrue to me ! Why not striving for perfection ? I understand the reasoning behind striving for progress, of course. One of my biggest goals is to progress, always ! To be stronger than I used to be, in any aspect of… Read More Strive for progress and/or perfection ? / Viser la progression et/ou la perfection ?