This season has just finished… and what a great one ! The outcome has been far much better than my expectations and even, would I dare do say, “than my hopes” ! Physically speaking, I’m really amazed about the results I got. This is a strange yet enjoyable feeling : sometimes I would even hardly… Read More Season 2015 : Awesome ! / Saison 2015 : Terrible !
What I don’t do when it comes to fitness and nutrition ? Well, I’m not revealing some wonderful miracle one-size-fits-all method… But for sure I don’t follow mainstream and/or cookie cutter advice when it comes to contest prep or daily fitness! – I don’t do much cardio ! I love “doing cardio without doing cardio”… Read More My Fitness Not-To-Do list / Ma not-to-do liste Fitness