“You cannot stay lean year round”, they say ! / “On ne peut pas rester sec tout le temps”, paraît-il !

I didn’t want to agree with that statement ! Come on, it would mean  we would be condemned to  yo-yo dieting forever ! Our bodies must have been designed better ! There should be a way to maintain leanness. I don’t want to believe blindly what I read or hear … and especially when I’m… Read More “You cannot stay lean year round”, they say ! / “On ne peut pas rester sec tout le temps”, paraît-il !

First impressions about this prep / Premières impressions sur cette préparation

After a “no-offseason”, I’m currently preparing season 2016. First contest will be at FIBO within less than 8 weeks. And I must say I have various feelings and sensations about this prep… First of all, I’m very happy about my “off-season” ! Thanks to reverse dieting, I’ve been able to reach my caloric maintenance level,… Read More First impressions about this prep / Premières impressions sur cette préparation

Hard work won’t give you friends /Travailler dur ne vous vaudra pas que des amis

I tend to be an overthinker,I tend to analyse and dissect everything… And fitness facebook pages make no exceptions 🙂 There’s a strange thing I have already noticed talking about ‘haters’. It’s unfortunately a “common” thing to read hateful comments regarding fitness pics, and if not hateful comments some backhanded compliments are very likely to… Read More Hard work won’t give you friends /Travailler dur ne vous vaudra pas que des amis

I don’t care I’ve got essential oils / M’en fiche, j’ai mes huiles essentielles

I often bug people with my household remedies, essential oils and so on … But guess what ? it does work ! Everybody seems like catching a cold, myself included !  But I don’t care I’ve got essential oils… I have a one-day peak then it’s ok 🙂   Yesterday, I was feeling between so-so… Read More I don’t care I’ve got essential oils / M’en fiche, j’ai mes huiles essentielles