“Dear carbs, it’s not you, it was me … ” – prep log update/”Chers glucides, ce n’est pas vous, c’est moi…” – update de la préparation

  I’ve been switching to another nutrition approach for a few weeks, and to another workout approach for one week. Looks like working 😉   I think I had developed a way of working, quite intense, but very effective for me when it came to fat burning. This approach was not a pain in the… Read More “Dear carbs, it’s not you, it was me … ” – prep log update/”Chers glucides, ce n’est pas vous, c’est moi…” – update de la préparation

“Gross ! Manly ! Ugly ! ” : from a fit girl to the haters / “Dégueu ! masculine ! moche ! ” : d’une fitgirl aux rageux

With the rise of so-called “social” media, social relations have changed too. It has become normal to post some nasty comments. And if you’re a woman who’s more muscular than the average… hang in there ! No later than this morning I could read a comment saying “gross” under one of my pics.   This… Read More “Gross ! Manly ! Ugly ! ” : from a fit girl to the haters / “Dégueu ! masculine ! moche ! ” : d’une fitgirl aux rageux

FIBO : the debriefing session / FIBO : le debrief

Back from the FIBO where I unfortunately didn’t place … Of course, I felt  bit disappointed I’ve never competed without caring a bit about the results ! I always want to place… but even more than placings, I’m always looking for improvements.  And this is where some lessons must be drawn 🙂 If you’ve been… Read More FIBO : the debriefing session / FIBO : le debrief