Why pictures are your best measurement tool / Pourquoi les photos sont votre meilleur instrument de mesure

We’ve all been there done that : stepping on the scale, then feeling either like crap or like a freaking goddess right ? The measurement tape (or even the caliper for the most picky of us)… Everybody has their own preferences.   Anyway, these may not be the best tools ever. Of course, if you… Read More Why pictures are your best measurement tool / Pourquoi les photos sont votre meilleur instrument de mesure

Impressions after the IFBB Europeans / Impressions après les Championnats d’Europe IFBB

I’ve just competed at my very first IFBB European CHampionship and oh man, what an experience ! This  was my first contest at such a high level and I’ve enjoyed that. It was a “very first”-thing contest : This was the first time I would leave for such a long time, this was the first… Read More Impressions after the IFBB Europeans / Impressions après les Championnats d’Europe IFBB