Kim, Khloe, Beyoncé have one. So do instagram fit celebrities… You can’t not have seen pictures of these celebs rocking their waist cinchers and swearing they were the secret to their waistlines Companies that sell fitness waist cinchers claim they can make you fitter, make you sweat, and therefore, release toxins and burn fat. The idea… Read More Corset : is this the secret of my tiny waistlines ? / Le corset : le secret de mon petit tour de taille ?
Based on Chinese Cupping Therapy, massage cups are used for self massage in order to treat various ailments such as headaches, poor digestion, stretch marks and… cellulite. Some brands even named their cups with the “cellu” particle, implying that this does have an effect on cellulite. Does it ? Let’s see this. What is… Read More Cupping against cellulite ? / Une ventouse contre cellulite ?
Yes guys, I’m going to tel you exactly WHY your attempts to diet (and to maintain your weight/fat loss) have failed until now… You thought you knew how to do : “yeah this is quite easy ! eat less, (and move more)” . Well, this is what people think in the best case… in the… Read More Why your diets have failed … until now / Pourquoi vos régimes ont échoué … jusqu’à présent
Another recent experimentation which turned into a go-to meal ! I love everything that tastes “like” pizza : oregano + tomato is one of my favorite combos ! However I’m not a fan of the “real” pizza dough : I tastes too much like “white bread” (to me) and it’s just “too much”… And… Read More Fit recipe : THE oatza / Recette Fit : LA pizzavoine
I’m not a fan of cardio at all… and haven’t done “regular cardio” for months now ! However that’s not a reason to be “un-athletic” with a poor physical condition. Good point for me : I do enjoy plyos, explosivity, you know, the fun things. That’s my fitness-treat ! Consider things from an evolutionary perspective… Read More Sprint your way to leanness / Sprintez pour sécher